This herbal Relax Pack is a quick project that you will want to make for yourself then want to make several more to give as gifts! The Relax Pack is great for using up small pieces of fabric - just a 1/4 yard is needed for the pretty cover! You can heat up your pack in the microwave for warm, soothing relief or chill it in the freezer for a cold pack. Heating and cooling instructions are included in the free project download found on the Projects page.
Be creative, use fun, quilting-weight cotton prints. Mix and Match or piece strips of fabric to make the outer casing. Not only do these smell wonderful from the lavender and chamomile flowers in the herbal mix but they will relieve your tired shoulders when you have over done it gardening, exercising, working or even from too much sewing!